How do I convert CST to EST? CST is 1 hour behind EST. Here's the simple formula, a quick conversion table, and everything you need to know about the CST to EST difference.
Sarah Chen
Time Zone Researcher
How Do I Convert CST to EST?
CST is 1 hour behind EST.
CST = UTC-6
EST = UTC-5
To convert CST to EST: add 1 hour.To convert EST to CST: subtract 1 hour.
Quick Conversion Table
CST
EST
8 AM
9 AM
9 AM
10 AM
12 PM
1 PM
3 PM
4 PM
5 PM
6 PM
Does the Gap Change with DST?
No. Both observe DST on the same dates. The gap stays at 1 hour year-round.
Quick Answer
Add 1 hour. CST is always 1 hour behind EST, year-round.
