EST to MST Converter
Eastern Standard Time → Mountain Standard Time
EST
14:00:36
Tuesday, March 17
UTC-4
Evening
MST
12:00:36
Tuesday, March 17
UTC-6
Afternoon
MST is 2 hours behind EST. When it's 5 PM in EST, it's only 3 PM in MST.
Quick Time Converter
MST is 2 hours behind EST
Best Meeting Window
Both teams are in business hours from 7:00 AM EST to 1:00 PM EST (7 hours of overlap).
24-Hour Conversion — EST to MST
ESTMSTPeriodDateMeeting
8:00 PM
6:00 PM
Night
Mon, Mar 16
Off hours
9:00 PM
7:00 PM
Night
Mon, Mar 16
Off hours
10:00 PM
8:00 PM
Night
Mon, Mar 16
Off hours
11:00 PM
9:00 PM
Night
Mon, Mar 16
Off hours
12:00 AM
10:00 PM
Night
Mon, Mar 16
Off hours
1:00 AM
11:00 PM
Morning
Mon, Mar 16
Off hours
2:00 AM
12:00 AM
Morning
Tue, Mar 17
Off hours
3:00 AM
1:00 AM
Morning
Tue, Mar 17
Off hours
4:00 AM
2:00 AM
Morning
Tue, Mar 17
Off hours
5:00 AM
3:00 AM
Morning
Tue, Mar 17
Early/Late
6:00 AM
4:00 AM
Morning
Tue, Mar 17
Early/Late
7:00 AM
5:00 AM
Morning
Tue, Mar 17
Great
8:00 AM
6:00 AM
Afternoon
Tue, Mar 17
Great
9:00 AM
7:00 AM
Afternoon
Tue, Mar 17
Great
10:00 AM
8:00 AM
Afternoon
Tue, Mar 17
Great
11:00 AM
9:00 AM
Afternoon
Tue, Mar 17
Great
12:00 PM
10:00 AM
Afternoon
Tue, Mar 17
Great
1:00 PM
11:00 AM
Evening
Tue, Mar 17
Great
2:00 PMnow
12:00 PM
Evening
Tue, Mar 17
Early/Late
3:00 PM
1:00 PM
Evening
Tue, Mar 17
Early/Late
4:00 PM
2:00 PM
Evening
Tue, Mar 17
Off hours
5:00 PM
3:00 PM
Night
Tue, Mar 17
Off hours
6:00 PM
4:00 PM
Night
Tue, Mar 17
Off hours
7:00 PM
5:00 PM
Night
Tue, Mar 17
Off hours
Click any row to see that hour's full page · Green rows = business hours overlap
EST Details
- Full Name
- Eastern Standard Time
- UTC Offset
- UTC-5
- DST
- Observes DST
- Region
- North America
MST Details
- Full Name
- Mountain Standard Time
- UTC Offset
- UTC-7
- DST
- Observes DST
- Region
- North America