IST to GMT Converter
India Standard Time → Greenwich Mean Time
IST
01:56:43
Saturday, March 21
UTC+5:30
Evening
GMT
20:26:43
Friday, March 20
UTC+0
Afternoon
GMT is 5h 30m behind IST. When it's 5 PM in IST, it's only 12 PM in GMT.
Quick Time Converter
GMT is 5h 30m behind IST
Best Meeting Window
Both teams are in business hours from 7:30 PM IST to 10:30 PM IST (4 hours of overlap).
24-Hour Conversion — IST to GMT
ISTGMTPeriodDateMeeting
5:30 AM
12:00 AM
Night
Fri, Mar 20
Off hours
6:30 AM
1:00 AM
Night
Fri, Mar 20
Off hours
7:30 AM
2:00 AM
Night
Fri, Mar 20
Off hours
8:30 AM
3:00 AM
Night
Fri, Mar 20
Off hours
9:30 AM
4:00 AM
Night
Fri, Mar 20
Off hours
10:30 AM
5:00 AM
Morning
Fri, Mar 20
Off hours
11:30 AM
6:00 AM
Morning
Fri, Mar 20
Off hours
12:30 PM
7:00 AM
Morning
Fri, Mar 20
Off hours
1:30 PM
8:00 AM
Morning
Fri, Mar 20
Off hours
2:30 PM
9:00 AM
Morning
Fri, Mar 20
Early/Late
3:30 PM
10:00 AM
Morning
Fri, Mar 20
Early/Late
4:30 PM
11:00 AM
Morning
Fri, Mar 20
Early/Late
5:30 PM
12:00 PM
Afternoon
Fri, Mar 20
Early/Late
6:30 PM
1:00 PM
Afternoon
Fri, Mar 20
Early/Late
7:30 PM
2:00 PM
Afternoon
Fri, Mar 20
Great
8:30 PM
3:00 PM
Afternoon
Fri, Mar 20
Great
9:30 PM
4:00 PM
Afternoon
Fri, Mar 20
Great
10:30 PM
5:00 PM
Evening
Fri, Mar 20
Great
11:30 PM
6:00 PM
Evening
Fri, Mar 20
Early/Late
12:30 AM
7:00 PM
Evening
Fri, Mar 20
Early/Late
1:30 AMnow
8:00 PM
Evening
Fri, Mar 20
Early/Late
2:30 AM
9:00 PM
Night
Fri, Mar 20
Early/Late
3:30 AM
10:00 PM
Night
Fri, Mar 20
Early/Late
4:30 AM
11:00 PM
Night
Fri, Mar 20
Off hours
Click any row to see that hour's full page · Green rows = business hours overlap
IST Details
- Full Name
- India Standard Time
- UTC Offset
- UTC+5.5
- DST
- No DST
- Region
- South Asia
GMT Details
- Full Name
- Greenwich Mean Time
- UTC Offset
- UTC+0
- DST
- Observes DST
- Region
- Europe/Africa