What is the time difference between CST and MST?

CST is 1 hour behind MST. CST is UTC-6 and MST is UTC-7.

What are the best meeting times between CST and MST?

Best overlap hours: 9 AM CST = 8 AM MST; 10 AM CST = 9 AM MST; 11 AM CST = 10 AM MST; 12 PM CST = 11 AM MST; 1 PM CST = 12 PM MST.

CST to MST Time Conversion

Central Standard Time → Mountain Standard Time

CST

UTC-6

Central Standard Time

offset

-1h

MST is 1h behind

MST

UTC-7

Mountain Standard Time

Both CST and MST observe DST — offset may shift ±1h during transitions

Central Standard Time (CST) is 1 hour behind Mountain Standard Time (MST). When it is noon in CST, it is 11 AM in MST. This offset may change during Daylight Saving Time.

Meeting planner tool Reverse: MST to CST

All 24 Hours — CST to MST

Click any row to see the full detail page for that hour

Both business hoursPartial overlapOff hours

12 AM6 AM12 PM6 PM11 PM

Frequently Asked Questions — CST to MST

Central Standard Time (CST) is 1 hour behind Mountain Standard Time (MST). CST is UTC-6 and MST is UTC-7. This offset may shift by ±1 hour during Daylight Saving Time transitions.