CST
UTC-6
Central Standard Time
MST
UTC-7
Mountain Standard Time
Both CST and MST observe DST — offset may shift ±1h during transitions
Central Standard Time (CST) is 1 hour behind Mountain Standard Time (MST). When it is noon in CST, it is 11 AM in MST. This offset may change during Daylight Saving Time transitions.
Cities in CST
All 24 Hours — CST to MST
Click any row to see the full detail page. Current hour in CST is highlighted.
Best Meeting Times — CST & MST
Recommended windows where both CST and MST participants are within working hours (8 AM–6 PM).
Tip: When scheduling between CST and MST, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that both time zones observe Daylight Saving Time — the offset may shift ±1 hour around transition dates.
Related Time Zone Conversions
Frequently Asked Questions — CST to MST
Central Standard Time (CST) is 1 hour behind Mountain Standard Time (MST). CST is UTC-6 and MST is UTC-7. This offset may shift by ±1 hour during Daylight Saving Time transitions.
Live Now
CST
UTC-5
17:29:09
Monday
MST
UTC-6
16:29:09
Monday
Right now, 5 PM CST = 4 PM MST
Business Hours Quick Jump
Reverse Conversion
MST to CST
Mountain Standard Time → Central Standard Time
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