GMT to JST Time Converter

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Greenwich Mean Time → Japan Standard Time

GMT

UTC+0

Greenwich Mean Time

offset
+9h
JST is 9h ahead

JST

UTC+9

Japan Standard Time

GMT observes DST — offset shifts ±1h during transitions

Greenwich Mean Time (GMT) is 9 hours ahead Japan Standard Time (JST). When it is noon in GMT, it is 8 PM in JST. This offset may change during Daylight Saving Time transitions.

Best Meeting Times — GMT & JST

Recommended windows where both GMT and JST participants are within working hours (8 AM–6 PM).

GMTJSTRatingDetail page
8 AM
4 PM
Best
9 AM
5 PM
Best
10 AM
6 PM
Best

Tip: When scheduling between GMT and JST, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.

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Frequently Asked Questions — GMT to JST

Greenwich Mean Time (GMT) is 9 hours ahead of Japan Standard Time (JST). GMT is UTC+0 and JST is UTC+9. This offset may shift by ±1 hour during Daylight Saving Time transitions.