What is the time difference between MST and CST?

MST is 1 hour ahead CST. MST is UTC-7 and CST is UTC-6.

What are the best meeting times between MST and CST?

Best overlap hours: 8 AM MST = 9 AM CST; 9 AM MST = 10 AM CST; 10 AM MST = 11 AM CST; 11 AM MST = 12 PM CST; 12 PM MST = 1 PM CST.

MST to CST Time Conversion

Mountain Standard Time → Central Standard Time

MST

UTC-7

Mountain Standard Time

offset

+1h

CST is 1h ahead

CST

UTC-6

Central Standard Time

Both MST and CST observe DST — offset may shift ±1h during transitions

Mountain Standard Time (MST) is 1 hour ahead Central Standard Time (CST). When it is noon in MST, it is 1 PM in CST. This offset may change during Daylight Saving Time.

Meeting planner tool Reverse: CST to MST

All 24 Hours — MST to CST

Click any row to see the full detail page for that hour

Both business hoursPartial overlapOff hours

12 AM6 AM12 PM6 PM11 PM

Frequently Asked Questions — MST to CST

Mountain Standard Time (MST) is 1 hour ahead of Central Standard Time (CST). MST is UTC-7 and CST is UTC-6. This offset may shift by ±1 hour during Daylight Saving Time transitions.