PST to GMT Time Converter

Pacific Standard Time → Greenwich Mean Time

PST

UTC-8

Pacific Standard Time

offset
+8h
GMT is 8h ahead

GMT

UTC+0

Greenwich Mean Time

Both PST and GMT observe DST — offset may shift ±1h during transitions

Pacific Standard Time (PST) is 8 hours ahead Greenwich Mean Time (GMT). When it is noon in PST, it is 7 PM in GMT. This offset may change during Daylight Saving Time transitions.

Best Meeting Times — PST & GMT

Recommended windows where both PST and GMT participants are within working hours (8 AM–6 PM).

PSTGMTRatingDetail page
8 AM
3 PM
Best
9 AM
4 PM
Best
10 AM
5 PM
Best
11 AM
6 PM
Best

Tip: When scheduling between PST and GMT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that both time zones observe Daylight Saving Time — the offset may shift ±1 hour around transition dates.

Frequently Asked Questions — PST to GMT

Pacific Standard Time (PST) is 8 hours ahead of Greenwich Mean Time (GMT). PST is UTC-8 and GMT is UTC+0. This offset may shift by ±1 hour during Daylight Saving Time transitions.