What time zone is Kathmandu in?

Kathmandu is in the Nepal Time timezone, abbreviated GMT+5:45, with a UTC offset of UTC+5:45.

What is the UTC offset for Kathmandu?

The UTC offset for Kathmandu is UTC+5:45 (GMT+5:45).

Does Kathmandu observe Daylight Saving Time?

Kathmandu does not currently observe Daylight Saving Time. The GMT+5:45 offset (UTC+5:45) stays constant all year.

What is the current local time in Kathmandu?

The current local time in Kathmandu, Nepal can be seen live on this page. The city is in the Nepal Time timezone (GMT+5:45, UTC+5:45).

How do I convert Kathmandu time to other time zones?

Use the WorldTimePage Timezone Converter at https://worldtimepage.com/convert. Enter Kathmandu (GMT+5:45, UTC+5:45) as the source timezone and select your destination city or timezone.

Are Kathmandu and Pokhara on the same time?

Yes — both Kathmandu and Pokhara are in Nepal and share the Nepal Time timezone (GMT+5:45, UTC+5:45). They follow the exact same local time, including any daylight saving transitions.

How many people live in Kathmandu?

Kathmandu has a population of approximately 1.4 million. It is located in Nepal and observes the Nepal Time timezone (GMT+5:45, UTC+5:45).

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Current Time in Kathmandu

Q: What time is it in Kathmandu right now?

The current local time in Kathmandu is displayed live at the top of this page. Kathmandu observes the Nepal Time timezone (GMT+5:45, UTC+5:45).

Nepal

GMT+5:45UTC+5:45Afternoon

12:39:59

Wednesday, May 13, 2026

Nepal Time

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Not a good time to connect

It's 12:39 PM in Kathmandu and --:-- in your location (Unknown). This is outside typical working hours for one or both locations.

Right now in Kathmandu

12:39 PM

Asia/Kathmandu

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Working Hours Overlap (9 AM – 5 PM)

12a

12p

Unknown (you)

Kathmandu

Both working

Your hours only

Kathmandu hours only

Off hours

Now

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🔴 Not a good time to connect

Unknown (you)

12 AM

✗ Off hours

Kathmandu

12 AM

✗ Off hours

Best times to connect

9 AM–5 PM your time·9 AM–5 PM in Kathmandu

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See the exact local time in Kathmandu Nepal. The live clock above updates every second.Kathmandu follows Nepal Time (GMT+5:45, UTC+5:45). Use the sections below for timezone details, UTC offset, DST status, and comparisons with other cities worldwide.

Current Local Time in Kathmandu

What Time Is It in Kathmandu Right Now?

The current local time in Kathmandu, Nepal is 12:39:59 PM on Wednesday, May 13, 2026. Kathmandu observes the Nepal Time timezone (GMT+5:45, UTC+5:45). The city is currently on standard GMT+5:45 time.

Current time in cities worldwide|Timezone converter|Time in Nepal

Live clock

12:39:59 PM

GMT+5:45 · UTC+5:45

Kathmandu Time Zone Information

UTC offset, DST status, and Kathmandu timezone details

Timezone: Nepal Time
UTC Offset: UTC+5:45
IANA Identifier: Asia/Kathmandu

Daylight Saving Time: Not observed / not active
Country: 🇳🇵 Nepal

Kathmandu maintains a stable UTC offset of UTC+5:45 year-round, making it easy to schedule international calls and meetings.

How to Compare Kathmandu Time With Other Cities

1
Check the current local time in Kathmandu (GMT+5:45, UTC+5:45) at the top of this page — the clock updates every second.
2
Use the Time Difference table below to instantly see how many hours ahead or behind major world cities are relative to Kathmandu.
3
Need a full 24-hour side-by-side view? Head to the Timezone Converter and pick Kathmandu as the source.
4
Planning a meeting? The Meeting Planner shows the best overlap hours between Kathmandu and up to 6 other cities at once.

Timezone Converter Meeting Planner