Best Meeting Time: PST & EST
Working hours overlap & scheduling guide — EST is 3 hours ahead of PST
6h
Overlap
3h
Difference
Easy
Scheduling
PST
PDT
UTC-7
EST
EDT
UTC-4
6 overlapping business hours
Best window: 9 AM – 2 PM PST time
Both in office
One in office
Neither in office
PST
Office
Office
EST
12 AM
3 AM
1 AM
4 AM
2 AM
5 AM
3 AM
6 AM
4 AM
7 AM
5 AM
8 AM
6 AM
9 AM
7 AM
10 AM
8 AM
11 AM
9 AM
Best
12 PM
10 AM
Best
1 PM
11 AM
Best
2 PM
12 PM
Best
3 PM
1 PM
Best
4 PM
2 PM
Best
5 PM
3 PM
6 PM
4 PM
7 PM
5 PM
8 PM
6 PM
9 PM
7 PM
10 PM
8 PM
11 PM
9 PM
12 AM
10 PM
1 AM
11 PM
2 AM
Complete 24-Hour Conversion — PST to EST
Scheduling Tips for PST & EST
- Best window: 9 AM – 2 PM PST / 12 PM – 5 PM EST
- Send calendar invites with both time zones listed to avoid confusion.
- DST changes can shift the overlap by ±1 hour — always double-check.