How to Convert EST to CST?
EST is 1 hour ahead of CST.- EST = UTC-5
- CST = UTC-6
EST to CST Conversion Table
| EST | CST |
|---|---|
| 6:00 AM | 5:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 12:00 PM | 11:00 AM |
| 2:00 PM | 1:00 PM |
| 4:00 PM | 3:00 PM |
| 6:00 PM | 5:00 PM |
| 9:00 PM | 8:00 PM |
Best Meeting Windows
The 1-hour gap makes EST-CST scheduling easy:
- 9 AM EST = 8 AM CST — morning for both
- 12 PM EST = 11 AM CST — midday for both
- 3 PM EST = 2 PM CST — afternoon for both
Does DST Affect the Gap?
No. Both Eastern and Central Time observe DST on the same dates. The gap stays at 1 hour year-round.
Major Cities
| EST | CST |
|---|---|
| New York | Chicago |
| Miami | Dallas |
| Atlanta | Houston |
| Boston | Minneapolis |
| Philadelphia | New Orleans |
Quick Answer
Subtract 1 hour to convert EST to CST. EST is always 1 hour ahead of CST.
