Tokyo to Portland — Time Difference
Live clocks · Full 24-hour table · Japan → United States
Time Difference: Tokyo vs Portland
Portland is 16 hours behind Tokyo. Tokyo is in Japan Standard Time (GMT+9, UTC+9) and Portland is in Pacific Daylight Time (PDT, UTC-7).
Use the table below to find the equivalent Portland time for any hour in Tokyo. Click any row to see the full conversion page for that hour.
Business Hours — Tokyo to Portland
"Good" = both cities within business hours (9 AM–5 PM)
Full 24-Hour Table — Tokyo to Portland
Frequently Asked Questions
What is the time difference between Tokyo and Portland?
Portland is 16 hours behind Tokyo. Tokyo uses Japan Standard Time (GMT+9, UTC+9) and Portland uses Pacific Daylight Time (PDT, UTC-7).
What time is it in Portland when it is 9 AM in Tokyo?
9 AM in Tokyo (GMT+9) equals 5 PM in Portland (PDT) (previous day).
Is Tokyo ahead or behind Portland?
Portland is 16 hours behind Tokyo.
What is the best time to call from Tokyo to Portland?
The best time to call from Tokyo to Portland is between 9 AM–9 AM Tokyo time, when Portland is also within normal working hours (9 AM–5 PM).
Time Zones
Tokyo
Japan Standard Time
GMT+9 · UTC+9
Portland
Pacific Daylight Time
PDT · UTC-7
Reverse Conversion
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