10 AM EAT to MDT
East Africa Time → Mountain Daylight Time
Partial overlap
EAT
10 AM
UTC+3
=
MDT
1 AM
UTC-6
10 AM EAT (East Africa Time) equals 1 AM MDT (Mountain Daylight Time). This is a common time for meetings across time zones.
Live — EAT
08:05:55
Tuesday, May 12
UTC+3
Live — MDT
23:05:55
Monday, May 11
UTC-6
DST activeMDT
- Full name
- Mountain Daylight Time
- UTC offset
- UTC-6
- DST
- Not observed
- Region
- North America
24-Hour Comparison — EAT to MDT
Click any row to jump to that hour's page.
12 AM6 AM12 PM6 PM11 PM
EATMDTDayMeeting
12 AM
3 PM
-1d
Early/Late
1 AM
4 PM
-1d
Early/Late
2 AM
5 PM
-1d
Early/Late
3 AM
6 PM
-1d
Early/Late
4 AM
7 PM
-1d
Off hours
5 AM
8 PM
-1d
Off hours
6 AM
9 PM
-1d
Off hours
7 AM
10 PM
-1d
Off hours
8 AM
11 PM
-1d
Early/Late
9 AM
12 AM
–
Early/Late
10 AMthis
1 AM
–
Early/Late
11 AM
2 AM
–
Early/Late
12 PM
3 AM
–
Early/Late
1 PM
4 AM
–
Early/Late
2 PM
5 AM
–
Early/Late
3 PM
6 AM
–
Early/Late
4 PM
7 AM
–
Early/Late
5 PM
8 AM
–
Good
6 PM
9 AM
–
Good
7 PM
10 AM
–
Early/Late
8 PM
11 AM
–
Early/Late
9 PM
12 PM
–
Early/Late
10 PM
1 PM
–
Early/Late
11 PM
2 PM
–
Early/Late
Green = business hours overlap · Amber = partial · Red = off hours
All Hours — EAT to MDT
Hub page →EAT ↔ MDT Overview
Full 24-hour chart, live clocks, FAQ
Major Cities
EAT Cities