5 AM JST to MDT

Japan Standard Time → Mountain Daylight Time

Partial overlap

JST

5 AM

UTC+9

=

MDT

2 PM

UTC-6

(-1 day)

5 AM JST (Japan Standard Time) equals 2 PM MDT (previous day) (Mountain Daylight Time). This is a common time for meetings across time zones.

Live — JST

22:14:44

Wednesday, May 13

UTC+9

Live — MDT

07:14:44

Wednesday, May 13

UTC-6

DST active

JST

Full name
Japan Standard Time
UTC offset
UTC+9
DST
Not observed
Region
East Asia

MDT

Full name
Mountain Daylight Time
UTC offset
UTC-6
DST
Not observed
Region
North America