6 AM EST to IST

Eastern Standard Time → India Standard Time

Partial overlap

EST

6 AM

UTC-4

=

IST

3:30 PM

UTC+5:30

6 AM EST (Eastern Standard Time) equals 3:30 PM IST (India Standard Time). This is a common time for meetings across time zones.

Live — EST

01:05:32

Thursday, March 19

UTC-4

DST active

Live — IST

10:35:32

Thursday, March 19

UTC+5:30

Daylight Saving Time (DST)

  • EST (Eastern Standard Time) observes DST — currently active (clocks are +1h ahead).
  • DST transitions may shift this offset by ±1 hour twice per year.

EST

Full name
Eastern Standard Time
UTC offset
UTC-4
DST
Active
Region
North America
Current time in EST →

IST

Full name
India Standard Time
UTC offset
UTC+5:30
DST
Not observed
Region
South Asia
Current time in IST →

24-Hour Comparison — EST to IST

Click any row to jump to that hour's page.

12 AM6 AM12 PM6 PM11 PM
ESTISTDayMeeting
12 AM
9:30 AM
–
Early/Late
1 AM
10:30 AM
–
Early/Late
2 AM
11:30 AM
–
Early/Late
3 AM
12:30 PM
–
Early/Late
4 AM
1:30 PM
–
Early/Late
5 AM
2:30 PM
–
Early/Late
6 AMthis
3:30 PM
–
Early/Late
7 AM
4:30 PM
–
Early/Late
8 AM
5:30 PM
–
Good
9 AM
6:30 PM
–
Good
10 AM
7:30 PM
–
Early/Late
11 AM
8:30 PM
–
Early/Late
12 PM
9:30 PM
–
Early/Late
1 PM
10:30 PM
–
Early/Late
2 PM
11:30 PM
–
Early/Late
3 PM
12:30 AM
+1d
Early/Late
4 PM
1:30 AM
+1d
Early/Late
5 PM
2:30 AM
+1d
Early/Late
6 PM
3:30 AM
+1d
Early/Late
7 PM
4:30 AM
+1d
Off hours
8 PM
5:30 AM
+1d
Off hours
9 PM
6:30 AM
+1d
Off hours
10 PM
7:30 AM
+1d
Off hours
11 PM
8:30 AM
+1d
Early/Late

Green = business hours overlap · Amber = partial · Red = off hours

Previous

5 AM

= 2:30 PM IST

Next

7 AM

= 4:30 PM IST

EST ↔ IST Overview

Full 24-hour chart, live clocks, FAQ

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Major Cities

EST Cities

🇺🇸New York🇺🇸Boston🇺🇸Miami🇺🇸Atlanta

IST Cities

🇮🇳Mumbai🇮🇳Delhi🇮🇳Bangalore🇮🇳Chennai