10 AM IST to EST
India Standard Time → Eastern Standard Time
Partial overlap
IST
10 AM
UTC+5:30
=
EST
12:30 AM
UTC-4
10 AM IST (India Standard Time) equals 12:30 AM EST (Eastern Standard Time). This is a common time for meetings across time zones.
Live — IST
02:15:01
Wednesday, March 18
UTC+5:30
Live — EST
16:45:01
Tuesday, March 17
UTC-4
DST activeDaylight Saving Time (DST)
- EST (Eastern Standard Time) observes DST — currently active (clocks are +1h ahead).
- DST transitions may shift this offset by ±1 hour twice per year.
IST
- Full name
- India Standard Time
- UTC offset
- UTC+5:30
- DST
- Not observed
- Region
- South Asia
24-Hour Comparison — IST to EST
Click any row to jump to that hour's page.
12 AM6 AM12 PM6 PM11 PM
ISTESTDayMeeting
12 AM
2:30 PM
-1d
Early/Late
1 AM
3:30 PM
-1d
Early/Late
2 AM
4:30 PM
-1d
Early/Late
3 AM
5:30 PM
-1d
Early/Late
4 AM
6:30 PM
-1d
Early/Late
5 AM
7:30 PM
-1d
Off hours
6 AM
8:30 PM
-1d
Off hours
7 AM
9:30 PM
-1d
Off hours
8 AM
10:30 PM
-1d
Early/Late
9 AM
11:30 PM
-1d
Early/Late
10 AMthis
12:30 AM
–
Early/Late
11 AM
1:30 AM
–
Early/Late
12 PM
2:30 AM
–
Early/Late
1 PM
3:30 AM
–
Early/Late
2 PM
4:30 AM
–
Early/Late
3 PM
5:30 AM
–
Early/Late
4 PM
6:30 AM
–
Early/Late
5 PM
7:30 AM
–
Early/Late
6 PM
8:30 AM
–
Good
7 PM
9:30 AM
–
Early/Late
8 PM
10:30 AM
–
Early/Late
9 PM
11:30 AM
–
Early/Late
10 PM
12:30 PM
–
Early/Late
11 PM
1:30 PM
–
Early/Late
Green = business hours overlap · Amber = partial · Red = off hours
All Hours — IST to EST
Hub page →12 AM
2:30 PM−1d
1 AM3:30 PM−1d
2 AM4:30 PM−1d
3 AM5:30 PM−1d
4 AM6:30 PM−1d
5 AM7:30 PM−1d
6 AM8:30 PM−1d
7 AM9:30 PM−1d
8 AM10:30 PM−1d
9 AM11:30 PM−1d
10 AMnow12:30 AM
11 AM1:30 AM
12 PM2:30 AM
1 PM3:30 AM
2 PM4:30 AM
3 PM5:30 AM
4 PM6:30 AM
5 PM7:30 AM
6 PM8:30 AM
7 PM9:30 AM
8 PM10:30 AM
9 PM11:30 AM
10 PM12:30 PM
11 PM1:30 PM
IST ↔ EST Overview
Full 24-hour chart, live clocks, FAQ