7 AM IST to EST

India Standard Time → Eastern Standard Time

Outside business hours

IST

7 AM

UTC+5:30

=

EST

9:30 PM

UTC-4

(-1 day)

7 AM IST (India Standard Time) equals 9:30 PM EST (previous day) (Eastern Standard Time). This falls outside typical business hours for one or both regions.

Live — IST

03:27:23

Wednesday, March 18

UTC+5:30

Live — EST

17:57:23

Tuesday, March 17

UTC-4

DST active

Daylight Saving Time (DST)

  • EST (Eastern Standard Time) observes DST — currently active (clocks are +1h ahead).
  • DST transitions may shift this offset by ±1 hour twice per year.

IST

Full name
India Standard Time
UTC offset
UTC+5:30
DST
Not observed
Region
South Asia
Current time in IST →

EST

Full name
Eastern Standard Time
UTC offset
UTC-4
DST
Active
Region
North America
Current time in EST →

24-Hour Comparison — IST to EST

Click any row to jump to that hour's page.

12 AM6 AM12 PM6 PM11 PM
ISTESTDayMeeting
12 AM
2:30 PM
-1d
Early/Late
1 AM
3:30 PM
-1d
Early/Late
2 AM
4:30 PM
-1d
Early/Late
3 AM
5:30 PM
-1d
Early/Late
4 AM
6:30 PM
-1d
Early/Late
5 AM
7:30 PM
-1d
Off hours
6 AM
8:30 PM
-1d
Off hours
7 AMthis
9:30 PM
-1d
Off hours
8 AM
10:30 PM
-1d
Early/Late
9 AM
11:30 PM
-1d
Early/Late
10 AM
12:30 AM
–
Early/Late
11 AM
1:30 AM
–
Early/Late
12 PM
2:30 AM
–
Early/Late
1 PM
3:30 AM
–
Early/Late
2 PM
4:30 AM
–
Early/Late
3 PM
5:30 AM
–
Early/Late
4 PM
6:30 AM
–
Early/Late
5 PM
7:30 AM
–
Early/Late
6 PM
8:30 AM
–
Good
7 PM
9:30 AM
–
Early/Late
8 PM
10:30 AM
–
Early/Late
9 PM
11:30 AM
–
Early/Late
10 PM
12:30 PM
–
Early/Late
11 PM
1:30 PM
–
Early/Late

Green = business hours overlap · Amber = partial · Red = off hours

Previous

6 AM

= 8:30 PM EST

Next

8 AM

= 10:30 PM EST

IST ↔ EST Overview

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