5 AM EST to ICT
Eastern Standard Time → Indochina Time
Partial overlap
EST
5 AM
UTC-4
=
ICT
4 PM
UTC+7
5 AM EST (Eastern Standard Time) equals 4 PM ICT (Indochina Time). This is a common time for meetings across time zones.
Live — EST
00:12:10
Thursday, March 19
UTC-4
DST activeLive — ICT
11:12:10
Thursday, March 19
UTC+7
Daylight Saving Time (DST)
- EST (Eastern Standard Time) observes DST — currently active (clocks are +1h ahead).
- DST transitions may shift this offset by ±1 hour twice per year.
24-Hour Comparison — EST to ICT
Click any row to jump to that hour's page.
12 AM6 AM12 PM6 PM11 PM
ESTICTDayMeeting
12 AM
11 AM
–
Early/Late
1 AM
12 PM
–
Early/Late
2 AM
1 PM
–
Early/Late
3 AM
2 PM
–
Early/Late
4 AM
3 PM
–
Early/Late
5 AMthis
4 PM
–
Early/Late
6 AM
5 PM
–
Early/Late
7 AM
6 PM
–
Early/Late
8 AM
7 PM
–
Early/Late
9 AM
8 PM
–
Early/Late
10 AM
9 PM
–
Early/Late
11 AM
10 PM
–
Early/Late
12 PM
11 PM
–
Early/Late
1 PM
12 AM
+1d
Early/Late
2 PM
1 AM
+1d
Early/Late
3 PM
2 AM
+1d
Early/Late
4 PM
3 AM
+1d
Early/Late
5 PM
4 AM
+1d
Early/Late
6 PM
5 AM
+1d
Early/Late
7 PM
6 AM
+1d
Off hours
8 PM
7 AM
+1d
Off hours
9 PM
8 AM
+1d
Early/Late
10 PM
9 AM
+1d
Early/Late
11 PM
10 AM
+1d
Early/Late
Green = business hours overlap · Amber = partial · Red = off hours
All Hours — EST to ICT
Hub page →EST ↔ ICT Overview
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Major Cities
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