EST
UTC-5
Eastern Standard Time
ICT
UTC+7
Indochina Time
EST observes DST — offset shifts ±1h during transitions
Eastern Standard Time (EST) is 12 hours ahead Indochina Time (ICT). When it is noon in EST, it is 11 PM in ICT. This offset may change during Daylight Saving Time transitions.
Cities in EST
Cities in ICT
Click any row to see the full detail page. Current hour in EST is highlighted.
Recommended windows where both EST and ICT participants are within working hours (8 AM–6 PM).
Tip: When scheduling between EST and ICT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.
Eastern Standard Time (EST) is 12 hours ahead of Indochina Time (ICT). EST is UTC-5 and ICT is UTC+7. This offset may shift by ±1 hour during Daylight Saving Time transitions.
Live Now
EST
UTC-4
02:22:20
Tuesday
ICT
UTC+7
13:22:20
Tuesday
Right now, 2 AM EST = 1 PM ICT
Business Hours Quick Jump
Reverse Conversion
ICT to EST
Indochina Time → Eastern Standard Time
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