EST to EDT Time Converter
Eastern Standard Time → Eastern Daylight Time
EST
UTC-5
Eastern Standard Time
EDT
UTC-4
Eastern Daylight Time
EST observes DST — offset shifts ±1h during transitions
Eastern Standard Time (EST) is 1 hour ahead Eastern Daylight Time (EDT). When it is noon in EST, it is 12 PM in EDT. This offset may change during Daylight Saving Time transitions.
Cities in EST
Cities in EDT
All 24 Hours — EST to EDT
Click any row to see the full detail page. Current hour in EST is highlighted.
Best Meeting Times — EST & EDT
Recommended windows where both EST and EDT participants are within working hours (8 AM–6 PM).
Tip: When scheduling between EST and EDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.
Related Time Zone Conversions
Frequently Asked Questions — EST to EDT
Eastern Standard Time (EST) is 1 hour ahead of Eastern Daylight Time (EDT). EST is UTC-5 and EDT is UTC-4. This offset may shift by ±1 hour during Daylight Saving Time transitions.
Live Now
EST
UTC-4
06:34:27
Friday
EDT
UTC-4
06:34:27
Friday
Right now, 6 AM EST = 6 AM EDT
Business Hours Quick Jump
Reverse Conversion
EDT to EST
Eastern Daylight Time → Eastern Standard Time
All Popular Pairs