EDT to EST Time Converter
Eastern Daylight Time → Eastern Standard Time
EDT
UTC-4
Eastern Daylight Time
EST
UTC-5
Eastern Standard Time
EST observes DST — offset shifts ±1h during transitions
Eastern Daylight Time (EDT) is 1 hour behind Eastern Standard Time (EST). When it is noon in EDT, it is 12 PM in EST. This offset may change during Daylight Saving Time transitions.
Cities in EDT
Cities in EST
All 24 Hours — EDT to EST
Click any row to see the full detail page. Current hour in EDT is highlighted.
Best Meeting Times — EDT & EST
Recommended windows where both EDT and EST participants are within working hours (8 AM–6 PM).
Tip: When scheduling between EDT and EST, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.
Related Time Zone Conversions
Frequently Asked Questions — EDT to EST
Eastern Daylight Time (EDT) is 1 hour behind Eastern Standard Time (EST). EDT is UTC-4 and EST is UTC-5. This offset may shift by ±1 hour during Daylight Saving Time transitions.
Live Now
EDT
UTC-4
07:18:04
Saturday
EST
UTC-4
07:18:04
Saturday
Right now, 7 AM EDT = 7 AM EST
Business Hours Quick Jump
Reverse Conversion
EST to EDT
Eastern Standard Time → Eastern Daylight Time
All Popular Pairs