9 AM EST to GST

Eastern Standard Time → Gulf Standard Time

Business hours overlap

EST

9 AM

UTC-4

=

GST

5 PM

UTC+4

9 AM EST (Eastern Standard Time) equals 5 PM GST (Gulf Standard Time). This is a common time for meetings across time zones.

Live — EST

15:16:48

Wednesday, March 18

UTC-4

DST active

Live — GST

23:16:48

Wednesday, March 18

UTC+4

Daylight Saving Time (DST)

  • EST (Eastern Standard Time) observes DST — currently active (clocks are +1h ahead).
  • DST transitions may shift this offset by ±1 hour twice per year.

EST

Full name
Eastern Standard Time
UTC offset
UTC-4
DST
Active
Region
North America

GST

Full name
Gulf Standard Time
UTC offset
UTC+4
DST
Not observed
Region
Middle East