EAT to GMT Converter

East Africa Time → Greenwich Mean Time

EAT

07:26:00

Thursday, March 19

UTC+3

Night

GMT

04:26:00

Thursday, March 19

UTC+0

Night

GMT is 3 hours behind EAT. When it's 5 PM in EAT, it's only 2 PM in GMT.

Quick Time Converter

GMT is 3 hours behind EAT

6 AM

EAT

9 AM

=

GMT

6 AM

Best Meeting Window

Both teams are in business hours from 3:00 PM EAT to 8:00 PM EAT (6 hours of overlap).

24-Hour Conversion — EAT to GMT

Click any row to see that hour's full page · Green rows = business hours overlap

EAT Details

Full Name
East Africa Time
UTC Offset
UTC+3
DST
No DST
Region
Africa

GMT Details

Full Name
Greenwich Mean Time
UTC Offset
UTC+0
DST
Observes DST
Region
Europe/Africa