7 AM EAT to GMT
East Africa Time → Greenwich Mean Time
Outside business hours
EAT
7 AM
UTC+3
=
GMT
5 AM
UTC+1
7 AM EAT (East Africa Time) equals 5 AM GMT (Greenwich Mean Time). This falls outside typical business hours for one or both regions.
Live — EAT
18:36:11
Tuesday, May 12
UTC+3
Live — GMT
16:36:11
Tuesday, May 12
UTC+1
DST activeDaylight Saving Time (DST)
- GMT (Greenwich Mean Time) observes DST — currently active (clocks are +1h ahead).
- DST transitions may shift this offset by ±1 hour twice per year.
24-Hour Comparison — EAT to GMT
Click any row to jump to that hour's page.
12 AM6 AM12 PM6 PM11 PM
EATGMTDayMeeting
12 AM
10 PM
-1d
Off hours
1 AM
11 PM
-1d
Off hours
2 AM
12 AM
–
Off hours
3 AM
1 AM
–
Off hours
4 AM
2 AM
–
Off hours
5 AM
3 AM
–
Off hours
6 AM
4 AM
–
Off hours
7 AMthis
5 AM
–
Off hours
8 AM
6 AM
–
Early/Late
9 AM
7 AM
–
Early/Late
10 AM
8 AM
–
Good
11 AM
9 AM
–
Good
12 PM
10 AM
–
Good
1 PM
11 AM
–
Good
2 PM
12 PM
–
Good
3 PM
1 PM
–
Good
4 PM
2 PM
–
Good
5 PM
3 PM
–
Good
6 PM
4 PM
–
Good
7 PM
5 PM
–
Early/Late
8 PM
6 PM
–
Early/Late
9 PM
7 PM
–
Off hours
10 PM
8 PM
–
Off hours
11 PM
9 PM
–
Off hours
Green = business hours overlap · Amber = partial · Red = off hours
All Hours — EAT to GMT
Hub page →EAT ↔ GMT Overview
Full 24-hour chart, live clocks, FAQ
Major Cities
EAT Cities