1 AM EAT to GMT

East Africa Time → Greenwich Mean Time

Outside business hours

EAT

1 AM

UTC+3

=

GMT

10 PM

UTC+0

(-1 day)

1 AM EAT (East Africa Time) equals 10 PM GMT (previous day) (Greenwich Mean Time). This falls outside typical business hours for one or both regions.

Live — EAT

08:49:38

Thursday, March 19

UTC+3

Live — GMT

05:49:38

Thursday, March 19

UTC+0

Daylight Saving Time (DST)

  • GMT (Greenwich Mean Time) observes DST — currently not active (standard time).
  • DST transitions may shift this offset by ±1 hour twice per year.

EAT

Full name
East Africa Time
UTC offset
UTC+3
DST
Not observed
Region
Africa
Current time in EAT →

GMT

Full name
Greenwich Mean Time
UTC offset
UTC+0
DST
Observed (inactive)
Region
Europe/Africa
Current time in GMT →

24-Hour Comparison — EAT to GMT

Click any row to jump to that hour's page.

12 AM6 AM12 PM6 PM11 PM
EATGMTDayMeeting
12 AM
9 PM
-1d
Off hours
1 AMthis
10 PM
-1d
Off hours
2 AM
11 PM
-1d
Off hours
3 AM
12 AM
–
Off hours
4 AM
1 AM
–
Off hours
5 AM
2 AM
–
Off hours
6 AM
3 AM
–
Off hours
7 AM
4 AM
–
Off hours
8 AM
5 AM
–
Early/Late
9 AM
6 AM
–
Early/Late
10 AM
7 AM
–
Early/Late
11 AM
8 AM
–
Good
12 PM
9 AM
–
Good
1 PM
10 AM
–
Good
2 PM
11 AM
–
Good
3 PM
12 PM
–
Good
4 PM
1 PM
–
Good
5 PM
2 PM
–
Good
6 PM
3 PM
–
Good
7 PM
4 PM
–
Early/Late
8 PM
5 PM
–
Early/Late
9 PM
6 PM
–
Early/Late
10 PM
7 PM
–
Off hours
11 PM
8 PM
–
Off hours

Green = business hours overlap · Amber = partial · Red = off hours

Previous

12 AM

= 9 PM GMT

Next

2 AM

= 11 PM GMT

EAT ↔ GMT Overview

Full 24-hour chart, live clocks, FAQ

View hub

Major Cities

EAT Cities

🇰🇪Nairobi🇪🇹Addis Ababa🇹🇿Dar es Salaam

GMT Cities

🇬🇧London🇵🇹Lisbon🇮🇪Dublin🇬🇭Accra