CDT
UTC-5
Central Daylight Time
MDT
UTC-6
Mountain Daylight Time
Central Daylight Time (CDT) is 1 hour behind Mountain Daylight Time (MDT). When it is noon in CDT, it is 11 AM in MDT. This offset is fixed year-round.
All 24 Hours — CDT to MDT
Click any row to see the full detail page. Current hour in CDT is highlighted.
Best Meeting Times — CDT & MDT
Recommended windows where both CDT and MDT participants are within working hours (8 AM–6 PM).
Tip: When scheduling between CDT and MDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue.
Related Time Zone Conversions
Frequently Asked Questions — CDT to MDT
Central Daylight Time (CDT) is 1 hour behind Mountain Daylight Time (MDT). CDT is UTC-5 and MDT is UTC-6.
Live Now
CDT
UTC-5
20:45:25
Tuesday
MDT
UTC-6
19:45:25
Tuesday
Right now, 8 PM CDT = 7 PM MDT
Business Hours Quick Jump
Reverse Conversion
MDT to CDT
Mountain Daylight Time → Central Daylight Time
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