HKT to GMT Time Converter

Hong Kong Time → Greenwich Mean Time

HKT

UTC+8

Hong Kong Time

offset
-8h
GMT is 8h behind

GMT

UTC+0

Greenwich Mean Time

GMT observes DST — offset shifts ±1h during transitions

Hong Kong Time (HKT) is 8 hours behind Greenwich Mean Time (GMT). When it is noon in HKT, it is 4 AM in GMT. This offset may change during Daylight Saving Time transitions.

Best Meeting Times — HKT & GMT

Recommended windows where both HKT and GMT participants are within working hours (8 AM–6 PM).

HKTGMTRatingDetail page
4 PM
8 AM
Best
5 PM
9 AM
Best
6 PM
10 AM
Best

Tip: When scheduling between HKT and GMT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.

Frequently Asked Questions — HKT to GMT

Hong Kong Time (HKT) is 8 hours behind Greenwich Mean Time (GMT). HKT is UTC+8 and GMT is UTC+0. This offset may shift by ±1 hour during Daylight Saving Time transitions.