EST to AKST Time Converter

Eastern Standard Time → Alaska Standard Time

EST

UTC-5

Eastern Standard Time

offset
-4h
AKST is 4h behind

AKST

UTC-9

Alaska Standard Time

Both EST and AKST observe DST — offset may shift ±1h during transitions

Eastern Standard Time (EST) is 4 hours behind Alaska Standard Time (AKST). When it is noon in EST, it is 8 AM in AKST. This offset may change during Daylight Saving Time transitions.

Best Meeting Times — EST & AKST

Recommended windows where both EST and AKST participants are within working hours (8 AM–6 PM).

ESTAKSTRatingDetail page
12 PM
8 AM
Best
1 PM
9 AM
Best
2 PM
10 AM
Best
3 PM
11 AM
Best
4 PM
12 PM
Best

Tip: When scheduling between EST and AKST, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that both time zones observe Daylight Saving Time — the offset may shift ±1 hour around transition dates.

Frequently Asked Questions — EST to AKST

Eastern Standard Time (EST) is 4 hours behind Alaska Standard Time (AKST). EST is UTC-5 and AKST is UTC-9. This offset may shift by ±1 hour during Daylight Saving Time transitions.