What is the time difference between GST and CST?

GST is 10 hours behind CST. GST is UTC+4 and CST is UTC-6.

What are the best meeting times between GST and CST?

Best overlap hours: 5 PM GST = 8 AM CST; 6 PM GST = 9 AM CST.

GST to CST Time Conversion

Gulf Standard Time → Central Standard Time

GST

UTC+4

Gulf Standard Time

offset

-10h

CST is 10h behind

CST

UTC-6

Central Standard Time

CST observes DST — offset shifts ±1h during transitions

Gulf Standard Time (GST) is 10 hours behind Central Standard Time (CST). When it is noon in GST, it is 3 AM in CST. This offset may change during Daylight Saving Time.

Meeting planner tool Reverse: CST to GST

All 24 Hours — GST to CST

Click any row to see the full detail page for that hour

Both business hoursPartial overlapOff hours

12 AM6 AM12 PM6 PM11 PM

Frequently Asked Questions — GST to CST

Gulf Standard Time (GST) is 10 hours behind Central Standard Time (CST). GST is UTC+4 and CST is UTC-6. This offset may shift by ±1 hour during Daylight Saving Time transitions.