GST to EDT Time Converter

Gulf Standard Time → Eastern Daylight Time

GST

UTC+4

Gulf Standard Time

offset
-8h
EDT is 8h behind

EDT

UTC-4

Eastern Daylight Time

Gulf Standard Time (GST) is 8 hours behind Eastern Daylight Time (EDT). When it is noon in GST, it is 4 AM in EDT. This offset is fixed year-round.

Best Meeting Times — GST & EDT

Recommended windows where both GST and EDT participants are within working hours (8 AM–6 PM).

GSTEDTRatingDetail page
4 PM
8 AM
Best
5 PM
9 AM
Best
6 PM
10 AM
Best

Tip: When scheduling between GST and EDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue.

Frequently Asked Questions — GST to EDT

Gulf Standard Time (GST) is 8 hours behind Eastern Daylight Time (EDT). GST is UTC+4 and EDT is UTC-4.