GMT to PDT Time Converter
Greenwich Mean Time → Pacific Daylight Time
GMT
UTC+0
Greenwich Mean Time
PDT
UTC-7
Pacific Daylight Time
GMT observes DST — offset shifts ±1h during transitions
Greenwich Mean Time (GMT) is 7 hours behind Pacific Daylight Time (PDT). When it is noon in GMT, it is 5 AM in PDT. This offset may change during Daylight Saving Time transitions.
Cities in PDT
All 24 Hours — GMT to PDT
Click any row to see the full detail page. Current hour in GMT is highlighted.
Best Meeting Times — GMT & PDT
Recommended windows where both GMT and PDT participants are within working hours (8 AM–6 PM).
Tip: When scheduling between GMT and PDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue. Note that one of these time zones observes Daylight Saving Time — the offset may shift ±1 hour around transition dates.
Related Time Zone Conversions
Frequently Asked Questions — GMT to PDT
Greenwich Mean Time (GMT) is 7 hours behind Pacific Daylight Time (PDT). GMT is UTC+0 and PDT is UTC-7. This offset may shift by ±1 hour during Daylight Saving Time transitions.
Live Now
GMT
UTC+0
11:56:00
Saturday
PDT
UTC-7
04:56:00
Saturday
Right now, 11 AM GMT = 4 AM PDT
Business Hours Quick Jump
Reverse Conversion
PDT to GMT
Pacific Daylight Time → Greenwich Mean Time
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