IST to EDT Time Converter

India Standard Time → Eastern Daylight Time

IST

UTC+5.5

India Standard Time

offset
-9.5h
EDT is 9.5h behind

EDT

UTC-4

Eastern Daylight Time

India Standard Time (IST) is 9.5 hours behind Eastern Daylight Time (EDT). When it is noon in IST, it is 2:30 AM in EDT. This offset is fixed year-round.

Best Meeting Times — IST & EDT

Recommended windows where both IST and EDT participants are within working hours (8 AM–6 PM).

ISTEDTRatingDetail page
6 PM
8:30 AM
Best
5 PM
7:30 AM
Good
7 PM
9:30 AM
Good

Tip: When scheduling between IST and EDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue.

Frequently Asked Questions — IST to EDT

India Standard Time (IST) is 9.5 hours behind Eastern Daylight Time (EDT). IST is UTC+5.5 and EDT is UTC-4.