MDT to PDT Time Converter
Mountain Daylight Time → Pacific Daylight Time
MDT
UTC-6
Mountain Daylight Time
PDT
UTC-7
Pacific Daylight Time
Mountain Daylight Time (MDT) is 1 hour behind Pacific Daylight Time (PDT). When it is noon in MDT, it is 11 AM in PDT. This offset is fixed year-round.
Cities in PDT
All 24 Hours — MDT to PDT
Click any row to see the full detail page. Current hour in MDT is highlighted.
Best Meeting Times — MDT & PDT
Recommended windows where both MDT and PDT participants are within working hours (8 AM–6 PM).
Tip: When scheduling between MDT and PDT, aim for the “Best” windows above. These times keep both parties within normal working hours, avoiding early-morning or late-evening fatigue.
Related Time Zone Conversions
Frequently Asked Questions — MDT to PDT
Mountain Daylight Time (MDT) is 1 hour behind Pacific Daylight Time (PDT). MDT is UTC-6 and PDT is UTC-7.
Live Now
MDT
UTC-6
06:59:58
Saturday
PDT
UTC-7
05:59:58
Saturday
Right now, 6 AM MDT = 5 AM PDT
Business Hours Quick Jump
Reverse Conversion
PDT to MDT
Pacific Daylight Time → Mountain Daylight Time
All Popular Pairs